Recovering perfectionist. Unicorn Fairy Godmother. Passions: women's empowerment, creating connection, sustainability, authenticity in life and work Check out the resources I offer below, and sign up for my newsletter!
You’re more consistent than you think
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Hi [Name], I’ve been writing a ton this August—and while I haven't even used my tracker’s “fill in” feature for skipped days, it’s not because I’ve been perfect. Some days I write thousands of words. Other days, I don’t write at all. But I’m proud of myself for showing up consistently. And that word—consistently—comes up a lot with my clients. They tell me things like: “I work out, but not consistently.” “I eat healthy, but not consistently.” “I journal, but I fell off when work got busy.” But when we dig into it? They are being consistent. They're working out 1–2 times per week. They're meal prepping lunches. They’re journaling more often than not. They’re just not being perfect. What they call inconsistency is actually just… being human. They’ve swapped out perfectionism for “consistency”—but the expectations are still the same: no missed days, no dips, no changes. Here’s the truth: consistency is not perfection. It’s coming back. It’s recalibrating. It’s doing the best you can, as often as you can, given your real life. In Good Girl Deprogramming, I’ll show you how to shift this mindset—so you stop striving for perfect and start building consistency that actually feels good.
<3 Megan |
Hi! I'm Megan Gillman!
Recovering perfectionist. Unicorn Fairy Godmother. Passions: women's empowerment, creating connection, sustainability, authenticity in life and work Check out the resources I offer below, and sign up for my newsletter!
You heard that right. A guided meditation, visualization, or short yoga practice tailored to YOUR specific needs right now. Have I gone crazy? No. But my kid is finally back in school so I have some free time. I'm working on building out the free resources on my website, and I'm drafting out guided meditations, visualizations, and even yoga practices. I'd love to know exactly what you'd want to see! Respond to this email and let me know what you're rumbling with right now: Ex. "I feel so...
Welcome to Magical Mondays, where every week I draw a card for us to give some guidance and direction in a world that... well, you know. If you got this email forwarded, you can click the link below to subscribe so you don't miss out! 🧚♀️ Subscribe to Magical Mondays 🌝 Last night was a Full Moon. And not just any full moon. It was also a lunar eclipse. Cosmically speaking this means energies are turned way way up, and no surprise, when I pulled a card today I got a big one. Our card this week...
Welcome to Magical Mondays, where every week I draw a card for us to give some guidance and direction in a world that... well, you know. If you got this email forwarded, you can click the link below to subscribe so you don't miss out! 🧚♀️ Subscribe to Magical Mondays 🌝 I know it's late, but it's still Monday. Buckle up, Buttercup, because today's card is: Eight of Swords Eight of Swords from Ethereal VIsions Tarot Deck by Matt Hughes The Eight of Swords reminds us that the obstacles we are...