If you haven't been able to practice yoga with me in a while OR if you're just looking to explore a fun new way to get your body moving and feel good for the first time in way too long You've got to clear an hour of your schedule and join me today at 1:30 EST to experience my VIRTUAL Yoga & Somatics workshop. (It's free, just click this link to join in: https://us02web.zoom.us/j/89331881887?pwd=ET0xXzMFq1wCSDjbStxPh3Gpz0mjVa.1) It's a great introduction if you've never heard of somatic movement before, and as long as you've done at least one yoga video or class at some point at least once in your life, you'll be able to follow along, enjoy yourself and leave feeling great. See you there <3 Megan (OOOH and feel free to respond to this email if you have any questions!) |
Recovering perfectionist. Unicorn Fairy Godmother. Passions: women's empowerment, creating connection, sustainability, authenticity in life and work Check out the resources I offer below, and sign up for my newsletter!
Yesterday I volunteered at a springtime festival, selling little fairy wands made of wood and ribbon for $2 each. You know, the kind of thing you get for a kid at a festival to play with and keep them occupied. To start? No one wanted my little wands. I mean, the kids wanted them, but kids don't have money, right? So I'm staring into the eyes of yet another adorable child who does not have money to buy my wand and the eyes are BIG and full of WANTING. You know the face I'm talking about....
If you're considering Rebel Alliance Mastermind... You already know all your feelings are for feeling. But they're for feeling quietly, right? Your feelings are for feeling in your head, in your body,in a safe space - so that they don't bother anyone else and so that no one else knows how much you were upset by your boss telling you that the top you're wearing today is "inappropriate" and that you're not allowed to wear it to work again. You know that you're dysregulated, and that's why it...
It was all fun and games when we started. Remember when you first got instagram, and it was photos of all your friends eating delicious food or traveling to picturesque places? And now there's like 8 platforms you're supposed to be on, and whether you enjoy them or not, they are tracking your data and showing you things you didn't ask for and selling you things you don't feel like you need.... And you're not even seeing the photos of your friend Cathleen's dog anymore! Or, anyone's dogs come...