Recovering perfectionist. Unicorn Fairy Godmother. Passions: women's empowerment, creating connection, sustainability, authenticity in life and work Check out the resources I offer below, and sign up for my newsletter!
Feelings are for.....
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If you're considering Rebel Alliance Mastermind... You already know all your feelings are for feeling. But they're for feeling quietly, right? Your feelings are for feeling in your head, in your body,in a safe space - so that they don't bother anyone else and so that no one else knows how much you were upset by your boss telling you that the top you're wearing today is "inappropriate" and that you're not allowed to wear it to work again. You know that you're dysregulated, and that's why it feels so overwhelming right now. But you're also really pissed at yourself for feeling dysregulated and what's worse for *acting* dysregulated, because what if someone decides your autism diagnosis is just an excuse, and writes you off as a lazy snowflake? You know you're feeling anxious, even when the problem you're imagining probably won't happen. But you're still judging yourself for the fact that your anxiety is still coming up even when you do actually want to go to the party tonight and you don't want to do this anymore and you're supposed to be "healed" by now. In therapy we're often taught ways to manage our feelings that are healthy and helpful and, conveniently, don't inconvenience anybody else. Through the Rebel Alliance Mastermind, you'll learn to really trust your feelings again. Not just "allow" them, but also integrate them, so that you can stop moving through life constantly monitoring your own performance and worrying about other peoples' opinions and let yourself just BE. Luckily, you don't have to take my word for it: "After working with Megan, I've been able to tune into my body and mind and figure out what my needs are, therefore allowing me to actually take care of myself. "
-Maria M.
The Mastermind begins Monday, May 12th, so claim your spot now! (And if you want to chat first? Let's go!) |
Hi! I'm Megan Gillman!
Recovering perfectionist. Unicorn Fairy Godmother. Passions: women's empowerment, creating connection, sustainability, authenticity in life and work Check out the resources I offer below, and sign up for my newsletter!
"It feels like I'm reprogramming my brain to prioritize myself and self care and abundance of radical self love." My client Anna said this in a recent session. (Would you like to be a client? You can sign up here! At this point in your life, I bet you've got a whole file of evidence about how things don't work for you, how they never work out for you, or for people like you. You've probably convinced yourself that, at this point, real big fancy success is no longer a posibility. I know I...
You know about Rebel Alliance Mastermind. You definitely want in. But you don't need to read another long story about why it's so great. Here you go: Sign Up Now
Yesterday I volunteered at a springtime festival, selling little fairy wands made of wood and ribbon for $2 each. You know, the kind of thing you get for a kid at a festival to play with and keep them occupied. To start? No one wanted my little wands. I mean, the kids wanted them, but kids don't have money, right? So I'm staring into the eyes of yet another adorable child who does not have money to buy my wand and the eyes are BIG and full of WANTING. You know the face I'm talking about....